NAD+ overcomes insulin resistance without disastrous side effects
Social media is burning up with images of celebrities who’ve dropped significant tonnage, but are mute about their methods. This is an odd phenomenon, given the characteristic eagerness of this class to publicly pledge their allegiance to the newest fad, no matter how bizarre that craze might seem to the average person on the street. Yet, at each exhibition of luminary lipid loss, the same word is uttered in hushed whispers: Ozempic.
And we have to wonder, why the muted tones? If Ozempic is a miracle weight-loss drug, shouldn’t we be shouting about it from the rooftops? Turns out there are ample reasons to be wary, and even more reasons to choose a particular safe and effective alternative: the natural coenzyme NAD.
Step 1: Design a catchy ad campaign
Want to charge $1,200 a month for an injection whose benefits are decidedly short-term, and which puts patients at risk for numerous painful, debilitating side-effects, as well as a dispiriting rebound of the conditions they sought to alleviate in the first place? Then you must, must, must pick a catchy, long-forgotten pop song from the 1970s, whose original lyrics were all about the wondrous state of being in love.
Now you’ve got “Oh-oh-oh-Ozempic!” subliminally telling viewers of ubiquitous pharma commercials that “It’s magic.” Fossils of my era will remember the Scottish band Pilot cautioning listeners, “Never believe it’s not so!” But should we believe the advertising hype around Ozempic? Many sources, including those in the health and fitness sphere outside of Big Pharma, are telling us “No.”
What is Ozempic and why should I be skeptical?
According to the website Health.com, Ozempic a semaglutide, a “synthetic version of a human hormone called glucagon-like peptide one, or GLP-1.” Humans secrete GLP-1 when food reaches our gut. It tells our brain that we’re full and tells our pancreas to get off the schneid and produce some insulin, the hormone that signals our cells to open wide and receive blood glucose. When all works well, GLP-1 ensures that we don’t gorge ourselves and that the vacuoles of our cells widen, taking in glucose to convert to energy. This latter process also lowers our blood glucose levels, sparing us the consequences of diabetically high blood sugar.
People with type II diabetes either don’t produce enough insulin or suffer from extreme insulin resistance, so that while their insulin’s a knockin’, their vacuoles are sayin’ “Don’t come in.” (This is a problem with cell-signaling, one of the many cellular functions that depend heavily on the co-enzyme nicotinamide adenine dinucleotide, or NAD.)
Ozempic is designed to increase insulin production for type II diabetics who have had trouble getting their blood sugar under control with other methods. Ozempic is delivered via twice-monthly injections, at a cost of about $1,200 per month. Health.com tells us, “After injection, semaglutide increases insulin production and lowers blood sugar. This causes the stomach to empty more slowly, reduces appetite, and makes people feel full.” So, it should come as no surprise that Ozempic has delivered another sought-after benefit: weight loss.
Is the bonus benefit just a dangerous illusion?
The Ozempic bonus has led overweight people, especially celebrities who can afford the high price tag, to request the drug for weight loss, a use for which the FDA has not approved it. Yet, doctors seem willing to prescribe Ozempic for off-label use, a practice that is often controversial if not illegal. In fairness to these doctors, we should note that another semaglutide prescription, Wegovy, has FDA approval as a weight-loss drug. But should either of these synthetic hormone drugs be used for this purpose?
This lady in a lab coat says no. And we must listen, because she is appropriately dressed. (Also note that she’s an MD, not an actress.)
Thank you, Dr. Annette Bosworth.
A litany of side-effects, some of which are deadly
If you’ve seen an O-O-O-Ozempic commercial, you’ve heard the recitation of side effects, which range from unpleasant to deadly. The mild variety includes:
Fatigue
Dizziness or vertigo
Discomfort and/or skin discoloration around the injection site
Increased heart rate
Changes in perception of taste
Digestive problems, such as belly pain, constipation, diarrhea, flatulence, burping, nausea, and vomiting
Ozempic patients have also started reporting hair loss.
The more serious side effects include:
Kidney problems, such as kidney failure
Low blood sugar
Pancreatitis
Gallbladder disease, such as cholecystitis or gallstones
Thyroid cancer
Allergic reactions
All of these are potentially fatal.
After reading these lists, the reasonable reader might wonder, “At what point do the risks outweigh the possible benefits?” For people who cannot control their diabetes, the disease is eventually fatal. Other messy consequences include blindness and amputation of extremities. So, a roll of the dice with Ozempic might be in order.
Alternatives to a potentially deadly roll of the dice?
However, most people with type II diabetes can control their sugar through dietary and lifestyle modification. These changes are generally not easy, which is why many so people are open to taking a magic shot, courtesy of our consistently trustworthy friends at Big Pharma. This mindset, which seems to be the basis for Ozempic’s marketing strategy, has really rankled celebrity trainer Jillian Michaels, who has voiced her concerns about Ozempic to Megyn Kelly (video below) and Bill Maher.
As Ms. Michaels explain, Ozempic treatment is necessarily short. And for many patients, the benefits sunset early, as their weight loss plateaus and the pounds rebound. Unfortunately, the side-effects seem to linger well beyond patients’ use of the drug. Another reason for concern is the psychological effect Ozempic seems to have on type II diabetics, who should maintain a strict exercise regimen. According to a report from MSN, Ozempic seems to discourage overweight people from working out.
Is NAD+ optimization a better way to manage insulin resistance?
Dr. Jin-Xiong She is a prominent microbiologist who has spent a significant portion of his career studying the relationship between cellular functions and age-related/metabolic diseases, including type II diabetes. The precursor to type II diabetes is the condition we call insulin resistance, where the cells do not respond to the insulin’s signal. This forces the pancreas to produce more insulin, eventually exhausting itself. When the body no longer produces its own insulin, a patient must take insulin orally or via injection. For people in a prediabetic state, insulin resistance causes stubborn weight gain, along with ancillary health problems.
Dr. She has studied the role of NAD in cellular functions, and in this short video, he explains four key benefits of NAD as they pertain to normal insulin sensitivity.
Unfortunately, people lose NAD due to age, stress, and lifestyle choices, such as a poor diet, smoking, alcohol consumption, and a sedentary lifestyle. This can turn insulin sensitivity into insulin resistance. The good news is that replenishing lost NAD can return the system to healthy homeostasis. Replacing lost NAD is tricky, but Dr. She has developed a highly effective supplement he calls Vitality Boost.
NAD optimization: a safe, natural path to better health
One of the great benefits of Vitality Boost is the increased energy one feels after just a few days of using the product. This can empower an overweight person with insulin resistance or type II diabetes to hit the gym and get the natural health benefits of exercise. Many people have been able to reverse type II diabetes and return to good health through dietary and lifestyle modifications. Supplementing to achieve NAD optimization makes the process easier, so more patients should be able to improve their health for the long term.
Importantly, NAD is a natural compound, not a synthetic, so there’s no list of horrendous side effects. I’ve written in this column about the numerous health benefits I’ve experienced with Vitality Boost. It’s precisely because of those health benefits that I asked Dr. She to make me an affiliate marketer for his company Jinfiniti Precision Medicine.
If you are struggling with insulin resistance or type II diabetes, I urge you to try this amazing product. Ask your doctor which is more likely to help you: the all-natural compound that’s an essential cofactor for virtually every cellular function, or the synthetic hormone with the catchy jingle, a monthly cost equal to your mortgage, and a list of side effects the length of the King James Bible.
O-O-O-I think I know what they’ll say.
Great news: Get started with NAD for 15 percent off!
You can get started with Vitality Boost for 15 percent off the standard price by using my offer code KevinRush15 at checkout. Just follow this link: Jinfiniti!
Disclaimer: The column may contain affiliate links, which help support the website. When you clink on an affiliate link and make a purchase, the website receives a small commission at no additional charge to you. Thank you for your support.
Essential molecule rebuilds your sleep mechanism on the cellular level
For as long as I can remember, I have struggled to get a good night’s sleep. The problem started after a childhood accident left me with a nasty case of whiplash and misalignment of my spine. I suffered from stiff necks, and it became exceedingly difficult to get comfortable. I often woke up in the middle of the night to go to the bathroom. As the years progressed, my sleep got progressively worse, because now I had daily concerns that I took to bed each night. I turned them over in my mind, as I tossed and turned in my bed.
So, naturally, I was tired all the time, which too often seemed to be the defining characteristic of my life. I got through high school on sheer adrenaline and caught a break at college where free time between classes allow me to sneak an occasional nap. Studying didn’t come easy; reading was so relaxing, I’d often fall asleep at the beginning of an assignment. There wasn’t enough coffee or speed, (readily available at the campus infirmary), to enable me to pull an all-nighter. As a result, my grades were far from stellar, and I graduated thoroughly unready for the working world.
Working 9 to 5, as I often did between acting gigs, was torturous. When three o’clock rolled around, I could barely keep my eyes open. I had to fight to stay awake until I got my second wind. I often waited tables, beginning an evening shift around 4 o’clock, which meant leaving home around 3 pm, which was the height (or depths) of my afternoon slump. Eventually, I went into teaching, where the workday mercifully ended with a 3 pm dismissal. I could leave school by 3:30 and either get my much-needed nap or fight the slump and go running…slowly…after a long, slow warmup. Many an afternoon, I felt like a vampire crawling back to his coffin at dawn.
There were years when I commuted by motorcycle or car, and my heavy lids put me in mortal danger. You might recall the old Bill Cosby routine about negotiating with himself over how long he could “rest his eyes” while driving. I mentioned this to a colleague who said he actually did fall asleep driving home one afternoon and awakened just in time to brake, to avoid crashing into a car stopped in front of him.
There were times when lack of sleep had me so stressed out, I’d have horrible nightmares. This pattern made me apprehensive at bedtime, making it even harder to relax and fall asleep. Of course, the nightmare would come, like a self-fulfilling prophecy, guaranteeing a couple of insomniac hours before I could fall asleep again…often 10 minutes before the alarm went off.
My futile search for a good night’s sleep
I was not cavalier about my sleeping problem. I knew that poor sleep was ruining my health, and I did everything I could to overcome it:
Acupuncture
Aspirin
Tylenol PM
Benadryl
Chamomile tea
Dragon bone
Dolomite powder
Tryptophan
Melatonin
Rosebud tea
Hot baths
Massage
Therapy
Meditation
Calcium, magnesium, and zinc
SAMe
St. John’s Wort
None of this really worked. Oh, perhaps for a time I might sleep better, then the insomnia would creep back in. Or I’d go out like a light and not be able to wake up in the morning. Or the remedy would work, but a side-effect would force me to give it up.
I even went to a sleep clinic, and they gave me a machine to monitor my sleep. They said to put a clip on my finger and sleep as usual, and the machine would record my oxygen level to determine whether I had apnea. I put the clip on my finger, and the annoying thing kept me awake all night. No sense getting a C-PAP machine. If I couldn’t sleep with a clothespin on my finger, I wasn’t going to sleep in scuba gear.
At one point, I wondered if I was clinically depressed, so a doctor prescribed some antidepressants. I took them for a couple of nights, but they left me feeling utterly desolate. It’s hard to explain the sensation, but it felt like a knife was scraping the flesh from the bones of my soul. I tossed the rest of the pills in the trash.
Ultimately, my strategy for decent sleep became a low-stress schedule, a panoply of supplements, occasional acupuncture and massage, regular but not too strenuous exercise, rosebud tea, afternoon nap, and a near-total ban on red meat. (And, of course, no sugar, but that was for other reasons.) Over the last several years, since I’ve been working freelance and making my own hours, I could catch some Zs on the back end of a rough night. If I was wide awake from 3 to 5 am, I could sleep until 9 am. If it took me 10 hours to get seven hours of sleep, so be it. It was high-maintenance sleep hygiene, but at least I could function.
Sleep restored through NAD+
What a difference three months make! That’s how long I’ve been taking Dr. She’s NAD+ optimization formula, Vitality Boost. In that time, my sleep has become deeper and more restorative. I still wake up once or twice during the night, but I quickly fall back to sleep. Sometimes, I’ve been out so deep, that it takes me a while to come around, but once I do, I have a great deal more energy. In short, Vitality Boost is the most effective sleep remedy I’ve ever encountered. I’ve had such great results from Vitality Boost that I asked Dr. She to make me an affiliate marketer for his company, Jinfiniti Precision Medicine. So, here’s my pitch for your best night sleep.
NAD restores essential molecules for cell functions
NAD+ is an essential, natural compound for maintaining a healthy circadian rhythm. When you have sufficient levels of NAD+, your body understands that it’s time to sleep. NAD+ also reduces inflammation, so aches and pains melt away. You’re more comfortable, relaxed, and ready to sleep. Plus, NAD+ improves cell signaling, thus correcting problems like insulin resistance that can cause blood sugar spikes that disrupt sleep in the middle of the night.
People lose NAD+ with age, stress, exposure to toxins, and poor lifestyle choices. Once your levels fall off, NAD+ is very hard to replenish with just diet and exercise. Fortunately, when the importance of intracellular NAD+ became apparent, scientists like Dr. Jin-Xiong She set out to discover effective ways to optimize for it.
More than an effective insomnia remedy!
As I alluded to above, NAD+ is an essential cofactor in a wide array of cellular functions, such as energy production, respiration, and cell division. Without NAD+, our cells struggle to function, which means our tissues, organs, and systems struggle, opening the door to various metabolic and age-related illnesses. I’ve written in this blog about how NAD+ helped me overcome a panoply of symptoms, including:
My experience is not unique. I’ve spoken to numerous people, including Dr. She himself, who have overcome age-related aches, pains, and decline. They report greater energy and mental clarity, as well as higher libido and improved sexual performance. But research has also shown that optimizing NAD+ levels can alleviate the symptoms and/or deter the onset of:
PTSD
Insulin resistance
Type II diabetes
Cardiovascular disease
Cancer
Neurodegenerative diseases, such as Parkinson’s
Based on what I’ve experienced and read over the last several months, I firmly believe that anyone over 35 should be supplementing to optimize their NAD+ levels.
All NAD+ supplements are not created equal
Unfortunately, NAD+ is hard to supplement, and not all products or methods are equal. Many are, frankly, a waste of time and money. Dr. She has tested his supplement, Vitality Boost, against other products on the market, and has documented that it is far more effective. It’s also super convenient to take, and is reasonably priced for all the benefits it bestows.
Great news: Get started with NAD for 15 percent off!
You can get started with Vitality Boost for 15 percent off the standard price by using my offer code KevinRush15 at checkout. Just follow this link: Jinfiniti!
If you routinely struggle to get a good night’s sleep, you know how insomnia is undermining your health. Do yourself a tremendous favor and order Vitality Boost today. You’ll be very happy you did.
Disclaimer: The column may contain affiliate links, which help support the website. When you clink on an affiliate link and make a purchase, the website receives a small commission at no additional charge to you. Thank you for your support.
At this time last year, I was taking two, sometimes three, all-day Loratadine pills a day, but still sneezing my head off, scratching my itchy eyes out, and gargling warm tea in a futile attempt to clear my throat of phlegm. It’s now been eight days since my last pill, and I am virtually symptom free. The only difference I can point to is … three plus months ago, I began supplementing NAD+.
(For the uninitiated, NAD+ is a naturally occurring compound our cells need to perform virtually every task of being a cell, including energy production, respiration, and reproduction. When NAD+ is depleted, as happens when we age, experience trauma or persistent stress, or make unhealthy lifestyle choices, our cells cannot perform properly, and we suffer the consequences, including premature aging and metabolic illnesses. Restoring NAD+ to optimum levels can arrest this decline and restore our vitality. I’ve written about my NAD+ experience previously on this blog, but the disappearance of my allergic symptoms is a new milestone.)
“Oh,” but you’ll say, “isn’t this the holy season of Lent? And haven’t you taken the pledge for the duration? So, maybe it’s the fact that you’ve eliminated alcohol for more than a week?” Perhaps, O Prophet of Prohibition, but I’ve gone dry for extended periods in the past, (voluntarily, not court-ordered) and I’ve never observed any change in the horrendous allergies that oppress me 12 months out of the year. This is clearly different.
Where did these allergies come from anyway?
I was not born with allergies. And as a precocious (also obnoxious) youngster, I neither understood them nor had sympathy for children who suffered from them. Allergies struck me as a sign of weakness, and don’t even get me started on asthma, which I totally regarded as a ‘sissy’ illness. So, it was either poetic justice or divine retribution that in my early teens I developed hay fever. With a vengeance each spring came the hell of itchy, watery eyes, sneezing, congestion, headache, and scratchy throat.
Back in the Jurassic period of my youth, there were no effective OTC allergy treatments, and even the prescription meds were of doubtful efficacy. I was put on Actifed, which might as well have been a sleeping pill. It wasn’t quite the hammer to the head that Benadryl is today, but it was very nap inducing. And the more I took, so it seemed, the more I needed to have any effect on my symptoms.
Actifed made me feel like I was carrying a piano everywhere I went. During high school, I tried to get off it, especially during the allergy off-season (if such a time exists). But invariably I’d wind up at a house party with a feline in residence, and to avoid anaphylaxis, I’d have to beg tabs of Chlor-Trimeton from similarly afflicted friends.
I started acupuncture when I was about 26, which boosted my overall energy and gave me relief from a range of symptoms, including my nasal allergies. For a brief time, I was able to keep the demons at bay with just homeopathic remedies. But the acupuncture was too expensive to keep up, and the symptoms came clawing back, and I went crawling back to my old friend, Actifed.
Dawn of the ‘Non-Drowsies’
In the early 1990s, they came out with Seldane, the first of the ‘non-drowsy’ allergy treatments. I was pretty desperate at that point, so I asked a doctor to prescribe it. He refused, because he’d heard of cardiac complications, such as ventricular arrhythmias, cardiac arrest, and cardiac death. He recommended continue on Actifed. I went to find a doctor who would prescribe Seldane.
I didn’t have to take Seldane long, before Claritin became an option, and I got clear. Then the generics were released, and the price plummeted. Still, the ‘non-drowsy’ meds were really only ‘less drowsy.’ I was stuck between a rock and a hard place, since the allergies, left untreated, also knocked me out. Remember the Cowardly Lion in the field of poppies? “Come to think of it, 20 winks doesn’t sound so bad…. Zzzzzzzzzz.” The spring pollen dumps, those days when I’d come out to find my white Civic under a yellow crust of plant poison, turned me into an itchy-sneezy zombie.
Only within the last couple of years have I realized that, whereas one pill would relieve the nasal symptoms, but leave me wiped out, a second pill would relieve the allergy induced drowsiness enough that I became functional. After I moved to South Carolina, a new environment notorious for allergens everywhere all the time, I reached the point where I was taking as many as three all-day pills a day!
A couple of weeks ago, as I ingested the last Loratadine pill in my cabinet, I figured I’d better get to the pharmacy quickly. I picked up a two-month supply, but when I got home, I didn’t feel the need to open the package. No sneezing. No itching. I felt better than I had the previous year at the same time, after taking a double dose. So, I put the Loratadine tabs in the cabinet, and I haven’t touched them.
Eight days later, I’m wondering, am I finally clean? I can’t remember the last time I went this long without a torturous flareup. I don’t know if it will last. I remind myself that this is only February. It’s not even vaguely pollen season, and when that hits at the end of March, beginning of April, I may go running to my medicine cabinet, deliriously happy to find the pills I’m ignoring now. But, in this moment, it’s quite a relief to be able to abstain.
Apparently, I’m not alone: NAD+ cured Jimmy’s allergies, too!
After hearing my story, my friend Greta put me in touch with her pal, Jimmy, who’s had a similar experience. At 65 years old, Jimmy was running the customer-facing operations at a high-end steakhouse. Not the kind of position where you’d want sinusitis headaches, watery eyes, and a drippy nose. But Jimmy had severe allergies, which caused such inflammation and nasal congestion that, even on prescription allergy meds, he was going through a box of tissues a day. Because Jimmy has atrial fibrillation and high blood pressure, he can’t OTC decongestants, so he was paying a heavy price for drugs of doubtful efficacy. Like me, Jimmy’s allergies had developed over time, getting progressively worse with age, and haunting him year ‘round.
Then, he found NAD+. After about eight months of NAD+ optimization with Vitality Boost from Jinfiniti Precision Medicine, Jimmy reports that his symptoms have eased up considerably. But not just the allergies. His blood pressure has improved as well, and he has more stamina on the job. That last part is key, since he spends long hours on his feet at the restaurant and claims to cover about six-to-eight walking miles a day.
How does NAD+ treat allergies?
Perhaps the reason science has not developed a cure for allergies is that we still don’t know exactly what causes them. The puzzle seems to involve genetics, environmental triggers, and even human psychology. What we do know is that allergies are an overreactive response to perceived threats to our health. It’s possible that environmental toxins and/or emotional stress put the immune system under the type of strain that flips the switch on allergy genes, and voila !, we become sniffling, sneezing messes.
The problem sort of boils down to a defect in cell-signaling, a function in which NAD+ plays a vital role. It’s possible that the stressers that trigger allergies also deplete NAD+, or perhaps they deplete NAD+ first, which interferes with immune cell signaling, thereby causing the overreaction we call allergy. If so, it makes sense that replenishing intracellular NAD+ would enable healthy signaling and stifle any tendency for our immune system to overreact.
Scientists are exploring the efficacy of NAD+ supplementation in treating allergies and asthma. While it’s too early to declare victory, the early results are promising.
Get started on NAD+ today and recover your vitality!
My vanishing allergies is yet another reason I am sold on Vitality Boost. I’m now an affiliate marketer, and I invite you, dear reader, to recover your youthful vigor with NAD+ supplementation from Jinfiniti Precision Medicine.
Enter the offer code kevinrush15 for a 15 percent discount off your first purchase, and 10 percent off every subsequent purchase.
I’ll continue to keep you updated on this blog about my progress and any new NAD+ discoveries. Until then, good luck and good health!
Disclaimer: This column may contain affiliate links. When you click on an affiliate link and make a purchase, this website receives a small commission at no extra cost to you. Affiliate links help support my writing, so your participation is greatly appreciated.
Breakthrough formula restores health and vitality on the cellular level
You may not be aware of this, but a revolution in health sciences is happening, because of discoveries surrounding a compound called nicotinamide adenine dinucleotide, abbreviated as NAD+. This molecule, as it turns out, is essential for virtually every function of human cells, and not only do we not get enough of it, but aging, stress, and poor lifestyle choices cause a depletion of NAD+ at the cellular level. NAD+ depletion leads to a wide range of metabolic and age-related disorders, including chronic inflammation, insulin resistance, type II diabetes, cardiovascular disease, chronic fatigue, cancer, and on and on, seemingly ad infinitum.
The good news is that scientists, most notably Dr. Jin-Xiong She in Augusta, Georgia, have developed effective ways to boost intracellular levels of NAD+, thereby restoring youthful vigor and deterring a slew of adult-onset illnesses. Now, if you’re thinking this pitch sounds too good to be true, I can hardly blame you. As a fourth grader reading about Ponce de Leon, I had to laugh at the gullible rube who was searching Florida for the Fountain of Youth. And, as you might have read, I’m appalled by corrupt practices in modern medicine. But when it comes to all-natural methods of improving my health, I’ll try just about anything once. So, three plus months ago, I started taking Dr. She’s NAD+ supplement, Vitality Boost, and am I ever happy I did!
Where did I go wrong?
A little personal background. When I was six, I suffered a nasty whiplash accident that left me with a misaligned spine and a sacrum that was ever-so-slightly out of the socket. My family’s quack doctor said to rest, and I’d been fine. But I wasn’t fine, and he did nothing to help. As a result, I grew up with atrocious posture and sleeping problems that hampered my growth and left me chronically exhausted. I was in fairly constant pain, which fluctuated between dull and excruciating, and I had to deal with ever-increasing metabolic health problems, which included a panoply of allergies, tinnitus, “sinus headaches,” a “nervous stomach,” hypoglycemia, and low-level asthma. I was rarely my best self, underperformed at school, lived under constant stress, and simply didn’t have the energy to pursue my life’s goals.
Now, I don’t want to paint a picture of abject misery. I’ve done a lot in my life and have known a great deal of joy and contentment. And I feel like I’ve earned those moments. I fought for them, exploring every potential avenue to restore my health: chiropractic, Atkins’ diet, cytotoxic four-day rotation diet, nutrient supplementation, meditation, crystals, acupuncture, traditional Chinese herbs, complete abstention from sugar and alcohol, massage therapy, electrical muscle stimulation, and regular exercise. I poured my meager earnings into expensive treatments that for a time allowed me to feel better, before the exhaustion and the pain crept back in. For the amount of exercise I put in, I should have had a chiseled physique, but I never made the progress others made, and pushing my boundaries resulted in exhaustion, inflammation, and more pain.
Chronic pain/fatigue has been my cross to bear. It’s a lighter cross than many others have endured, and for that I’m grateful. But it nevertheless has limited my success personally and professionally. I could recite a litany of times I ended a relationship or made a career change, because I was just too tired to move forward. When I was trying to break in as an actor, a common observation from the agents who interviewed me was, “You need to have more energy.” As a singer, I never fully developed my voice, because the energy I lacked stunted the development of my vocal instrument. As a writer, I’ve had a million stories bouncing around in my head that I just haven’t had the time—make that energy—to put down on paper. So, at age 63, I perceive a huge chasm between my potential, based on an honest assessment of my talent and intelligence, and my accomplishments. Augh, so much spilt milk.
Saved from managed decline by NAD+!
The good news came about four or five months ago, when my friend Greta asked if I wanted to do a little marketing writing for a product she was involved with. At that time, I was feeling every bit of my age. I’d wake up every morning with a song in my heart, but it went something like this:
“Why does everything hurt, hurt, hurt?
Why does everything hurt, hurt, hurt?
Why does every little thing crackle and ping
When I take off my shirt?
It’s a day above dirt,
But why does everything hurt?
Here’s a brief list of the symptoms I was struggling with:
Asthma
Allergies
Brain fog
Lethargy
Insomnia
Peripheral neuropathy
Swollen feet
Inflammation everywhere
Sciatica and piriformis syndrome
Shoulder impingement syndrome
Tinnitus
Neck pain
Restless leg syndrome and night cramps
Afternoon slump a la Rip Van Winkle
I dutifully exercised for an hour each day to keep these symptoms from worsening, but I was clearly managing my decline, not recovering.
So, then Greta introduced me to Dr. Jin-Xiong She, a molecular biologist who had founded Jinfiniti Precision Medicine. Dr. She has been studying cellular functions relative to age-related diseases for decades. His studies confirm that there is one essential nutrient that operates as a cofactor in virtually every cellular function, including the production of energy, a compound called NAD+. People lose NAD+ with age, leading to a decline in our cells’ ability to perform, which opens the door to various maladies. Supplementing NAD+ can restore cellular performance to peak levels, so we build healthier tissues, bones, and organs.
Dr. She also confirmed through his studies that NAD+ is a difficult nutrient to supplement. Because it’s such a large molecule, it does not penetrate the gut barrier, and even if given intravenously, NAD+ is too large to pass through the vacuoles in the cell membranes. Thus, the way to boost NAD+ levels is to supplement the precursor molecules, the building blocks of NAD+, and let them enter the cells where the organelles in the cell will use them to create NAD+. Dr. She claims to have developed the most efficacious NAD+ supplement on the market, and after three months of taking it, I have no reason to doubt him.
Dr. She is a very data driven scientist, so the first thing he wanted to do with me was draw some blood and measure my levels of essential biomarkers. Not surprisingly, my NAD+ level was that of a mid-70s man. The way I figure it, constant stress depleted my levels, and even the strict diet and exercise regimen I’ve been on for decades was not enough to replenish this vital nutrient. I was also deficient in creatine, which could explain the muscle soreness I experienced after exercising, and I had poor biomarkers for inflammation and antioxidant levels. Armed with this information, I started taking Dr. She’s NAD+ supplement, Vitality Boost, along with creatine, anti-inflammatory supplements, and antioxidants.
What three months on Vitality Boost has done
I’m now on my third jar of Vitality Boost, and as I wrote at the beginning, I feel like I’m back in my mid-30s. Now, my mid-30s might translate to a fit individual’s early 50s, but I’ll take it, because here’s what I’m experiencing:
Vastly improved overall energy
Deeper sleep
Allergies are milder
Mental fog gone
Better mood
Tightness in my trapezius and neck during computer work/piano playing greatly diminished
Tenderness in the shoulder greatly diminished
Pain/swelling in my feet and lower legs greatly diminished
Sciatica and piriformis pain barely noticeable
Greater flexibility, greater ability to stretch muscles and hold deep stretches longer
Hardly any muscle soreness after exercise
Easier, quicker workouts
Singing is easier with better airflow, greater range, and more power
This is after only three months. Dr. She says he’s been taking Vitality Boost for two years and is still discovering new benefits.
Is NAD+ real hope for humanity?
In my research, I’ve found that NAD+ optimization is proven or suspected to be beneficial for an incredible number of conditions related to faulty metabolism, genetic mutations, poor neural signaling, and aging, such as:
Addiction
Age-related macular degeneration
Allergies and asthma
Alzheimer’s and Parkinson’s diseases
Autism
Cancer
Cardiovascular disease
Chronic fatigue syndrome
Depression
Female infertility
Insomnia
Low libido
Obesity
PTSD
Type II diabetes and insulin resistance
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Disclaimer: This column may contain affiliate links. When you click on an affiliate link and make a purchase, this website receives a small commission at no extra cost to you. Affiliate links help support my writing, so your participation is greatly appreciated.
As Catholics remember Our Lord’s Passion, we must deeply consider the significance of His Five Wounds
Tomorrow, the Christian world will mourn humanity’s violent abuse of its Savior, the Son of the Living God. Catholics are instructed not to shy away from the gore of history’s most nefarious homicide. Contemplating Christ’s suffering in minute detail is intended to strike our hearts with the contrition necessary to amend our lives to save our souls.
In my adult life, I have embraced the opportunities that Good Friday presents for reflection on this historic event. Christ’s goodness, humankind’s depravity, and my culpability come into sharp focus. The rituals, including meditations on the Seven Last Words, Stations of the Cross, and Veneration of the Cross, are important exercises for making this distant event immediate in our spiritual lives.
But, not everyone can spend three plus hours in Church on a Friday. If you are looking for a novel approach to memorializing Christ’s Passion that will fit into a busy schedule, I offer this Rosary meditation I wrote a few years back. It’s written to be said in a group or family setting, but anyone can do it individually. Knowledge of How to Say the Rosary is a prerequisite.
Good luck and God bless.
Opening prayer
Hold the crucifix:
Leader: Lord, gazing at Your image on the crucifix, I prepare to contemplate Your sacred wounds.
All: Open my heart to a deeper understanding of Your corporal and spiritual suffering freely undertaken for the salvation of my soul.
All: I believe…
On the first large bead:
Leader: “Now he who was betraying Him gave them a sign, saying, “Whomever I kiss, He is the one; seize Him.” (Matthew 26:48)
All: Lord, grant that my lips shall never betray You.
All: Our Father…
One the first small bead:
Leader: “Now Peter was sitting outside in the courtyard, and a servant-girl came to him and said, “You too were with Jesus the Galilean. But he denied it before them all, saying, ‘I do not know what you are talking about.’” (Matthew 26: 69-70)
All: Lord, grant that my lips shall never deny You.
All: Hail Mary…
One the second small bead:
Leader: “When he had gone out to the gateway, another servant-girl saw him and said to those who were there, ‘This man was with Jesus of Nazareth.’ And again, he denied it with an oath, ‘I do not know the man.’” (Matthew 26: 71-2)
All: Lord, grant that my lips shall never deny You.
All: Hail Mary…
One the third small bead:
Leader: “A little later the bystanders came up and said to Peter, ‘Surely you too are one of them; for even the way you talk gives you away.’ Then he began to curse and swear, ‘I do not know the man!’ And immediately a rooster crowed. And Peter remembered the word which Jesus had said, ‘Before a rooster crows, you will deny Me three times.’ And he went out and wept bitterly.” (Matthew 26: 73-5)
All: Lord, grant that my lips shall never deny You.
All: Hail Mary…Glory Be… Fatima ejaculation (O, my Jesus, forgive us our sins. Save us from the fires of hell. Lead all souls unto heaven, especially those most in need of thy mercy.)
The First Decade: The Wounds on Jesus’ Back as He Is Scourged at the Pillar
Leader: “So Pilate, wishing to satisfy the crowd, released Barabbas to them and, after he had Jesus scourged, handed him over to be crucified.” (Mark 15: 15)
All: Lord, open my heart, as I contemplate the wounds to Your shoulders and back, willingly suffered at the pillar for my salvation.
Leader: Jesus, You called Your disciples by saying, “Follow me.” Did they study Your back as You walked throughout Galilee? As You climbed to Jerusalem? Did they measure Your shoulders, comparing Your width to their own? You warned, they too would have to “pick up” a cross. Did they picture a cross on Your shoulders and imagine themselves doing the same?
Your suffering at the pillar is prefigured in Your words and deeds. When You said, “Get thee behind me, Satan,” to chastise Peter, You placed the Evil One figuratively at Your back. But it wasn’t until You were securely bound to the pillar that his claws could strike.
When You cleared the Temple of the merchants profaning Your Father’s house, You quickly fashioned a whip out of cords. As our sins are a profanation of our inner temples, scourging is a punishment we have earned. But You have willingly taken that punishment upon Yourself for our sake. And even after the scourging has torn Your shoulders to shreds, You are still determined to bear the cross of our salvation.
The Second Decade: Jesus Receives the Crown of Thorns
Leader: “The soldiers led him away inside the palace, that is, the praetorium, and assembled the whole cohort. They clothed him in purple and, weaving a crown of thorns, placed it on him. They began to salute him with, ‘Hail, King of the Jews!’ and kept striking his head with a reed and spitting upon him. They knelt before him in homage. And when they had mocked him, they stripped him of the purple cloak, dressed him in his own clothes, and led him out to crucify him.” (Mark 15: 16- 20 )
All: Lord, open my heart, as I contemplate the wounds made on Your holy brow.
Leader: Lord, when You were born, wise men gave You a gift of gold, fit for a king. But You set riches aside, choosing to serve rather than be served. As You told a young, would-be disciple, “The Son of Man has no place to lay his head.” That was the burden on Your kingship, as You traveled the countryside in search of the lost sheep of Israel. Then, as Your hour drew close, as You prayed for the strength to do Your Father’s will, You sweat forth drops of blood. That would have been a sufficient crown for a Suffering Servant King. But so that the scriptures might be fulfilled, You submitted to mockery and abuse, even to letting them place a crown of thorns on Your head. Lord, open our hearts to understand how our sins mock Your kingship, wounding Your dignity and ours.
The Third Decade: The Nails Are Driven Through Jesus’ Hands
Leader: “So they took Jesus, and carrying the cross himself he went out to what is called the Place of the Skull, in Hebrew, Golgotha. There they crucified him, and with him two others, one on either side, with Jesus in the middle.” (John 19: 16 – 18)
All: Lord, open my heart, as I contemplate the wounds made by piercing Your sacred hands.
Leader: Jesus, we imagine the first time You used Your hands, tightly gripping Your mother’s finger as You lay in the manger at Bethlehem. We picture Your hands growing strong under St. Joseph’s tutelage, as You learned to use his carpentry tools. You used Your hands to bless and to heal. Your hands blessed and broke the bread with which You fed the multitudes. Your hands broke the bread and lifted the cup when You instituted the Eucharist. Your hands, kind, strong and open, are now pierced with iron spikes, fixing Your arms to the cross. Lord, help me to understand how my sins frustrate the work of Your hands, and how I might better imitate Your generous actions.
The Fourth Decade: The Nails Are Driven Through Jesus’ Feet
Leader: “When they came to the place called the Skull, they crucified him and the criminals there, one on his right, the other on his left.” (Luke 23: 33)
All: Lord, open my heart, as I contemplate the wounds of Your pierced feet.
Leader: Lord Jesus, like us, You kicked inside Your mother’s womb. Like us, You had to learn to walk. You took Your first steps in Egypt, and later walked to the Promised Land. During Your three-year ministry, You walked all over Galilee, into Samaria, and down to Judea. You walked on the Sea of Galilee and You climbed the mountain to Jerusalem. You sent Your disciples out on foot, and later humbled Yourself to wash their feet. What was the meaning of that gesture? Of course, You were teaching them to serve, but You were also cleaning the soil of Judea off their feet, signaling that they would walk to the ends of the Earth in answer to Your Great Commission.
Then, on the day of Your Passion, You walked the Via Dolorosa, and climbed uphill to Calvary. By right, we should throw ourselves at your feet, wash them with our tears. But too often, by our words and our deeds, we act as the pagans who nailed your feet to the cross.
Lord, on Calvary, Your feet were pierced and fixed to the wood of the cross. There Your travels ended, or so it seemed. But even crucifixion could not stop You from going where You would, and we know You are with us today.
Leader: “Now since it was preparation day, in order that the bodies might not remain on the cross on the sabbath, for the sabbath day of that week was a solemn one, the Jews asked Pilate that their legs be broken, and they be taken down. So, the soldiers came and broke the legs of the first and then of the other one who was crucified with Jesus. But when they came to Jesus and saw that he was already dead, they did not break his legs, but one soldier thrust his lance into his side, and immediately blood and water flowed out. An eyewitness has testified, and his testimony is true; he knows that he is speaking the truth, so that you also may believe. (John 19: 31 – 35)
All: Lord Jesus, open my heart as I contemplate the wound created when the lance pierced Your side.
Leader: Lord, as we picture the abhorrent violence done to Your sacred heart, within the breast where Saint John just hours before had laid his head, we contemplate the temporal and mystical meaning of this wound. The soldier’s lance pierced Your side, perhaps puncturing the pericardial sac, where fluid had accumulated, and Your heart. Thus was released the clear liquid John describes as water, as well as Your precious blood. In this moment, the prophesy of Zechariah was fulfilled: “And I will pour out on the house of David and the inhabitants of Jerusalem a spirit of compassion and supplication, so that, when they look on him whom they have pierced, they shall mourn for him, as one mourns for an only child, and weep bitterly over him, as one weeps over a first-born.” (Zechariah 12:10) And again, “there shall be a fountain opened for the house of David and the inhabitants of Jerusalem to cleanse them from sin and uncleanliness.” (Zech. 13:1). Lord, help this image of Your final wound elicit our compassion and our heartfelt appreciation for Your saving gifts: the waters of Baptism and the precious blood of Holy Communion flowing for our salvation.
Leader: “The disciples of Jesus recounted what had taken place along the way, and how they had come to recognize him in the breaking of bread. While they were still speaking about this, he stood in their midst and said to them, ‘Peace be with you.’ But they were startled and terrified and thought that they were seeing a ghost. Then he said to them, ‘Why are you troubled? And why do questions arise in your hearts? Look at my hands and my feet, that it is I myself. Touch me and see, because a ghost does not have flesh and bones as you can see I have.’ And as he said this, he showed them his hands and his feet.
While they were still incredulous for joy and were amazed, he asked them, ‘Have you anything here to eat?’ They gave him a piece of baked fish; he took it and ate it in front of them. He said to them, ‘These are my words that I spoke to you while I was still with you, that everything written about me in the law of Moses and in the prophets and psalms must be fulfilled.’
Then he opened their minds to understand the Scriptures. And he said to them, ‘Thus it is written that the Christ would suffer and rise from the dead on the third day and that repentance, for the forgiveness of sins, would be preached in his name to all the nations, beginning from Jerusalem. You are witnesses of these things.’
Let us pray.
All: Lord, grant that by meditating on Your sacred wounds we may come to appreciate the suffering You endured for our salvation, as well as the truth of Your Resurrection. Confirm us in our resolve to repent of our sins and strengthen our faith so that we may ever be steadfast witnesses to Your divine love. Amen.
Leader: O Holy Mother Mary, no witness to Our Lord’s Passion suffered so intimately with Him as did you. Please add your prayers to ours.
Do human flaws make corrupt finance and its fallout inevitable?
This being the holy season of Lent, I’m doing some Catholic reading. But since I’m lazy, I’m avoiding heavy thinkers like Aquinas and Augustine, and focusing on Catholic novelists. (Maybe someday, I can claim to be one.) Of course, there are still some heavy thoughts to be found in fiction, especially in the case of A Canticle for Leibowitz, a post-apocalyptic science fiction novel that suggests mankind may be irredeemable, despite Christ’s best efforts at Calvary. Mankind’s redeemability is a question worth pondering, given the trajectory of society today. And as I watch my 401(k) dissolve by a few more percentage points each day, while reports of bank failures suggest worse times to come, I wonder if we couldn’t ask that question about the custodians of our financial system. Are our banks run by irredeemable scoundrels, so addicted to risk-taking and loose stewardship that neither regulations, nor market forces, nor memories of catastrophes past, nor simple human decency can persuade them to operate on a sound basis? First, the book.
A Canticle for Leibowitz is what’s known as a “fix-up” novel, meaning that portions had been published as short works of fiction and the author later fit them into a larger, cohesive story. Leibowitz was published in October 1959 by J. B. Lippincott & Co. and won author Walter M. Miller Jr. the Hugo Award for Best Science Fiction Novel in 1961. Though it got mixed reviews at the time of its release, Leibowitz has come to be regarded as one of the great science fiction novels of the 20th century.
Leibowitz tells the story of Earth, starting six hundred years after a devastating nuclear war reduced the landscape to radioactive rubble. Part One, entitled Fiat Homo, meaning “let there be man,” introduces us to this world through the eyes of a community of Catholic monks whose monastery survived the war. Suggesting a parallel to monastic life just after the Fall of Rome, the monks are trying to preserve scraps of writings, which they call Memorabilia, for posterity. Much of what they hold sacred, such as engineering schematics, they do not understand. But the monks hope that when mankind recovers its learning, scholars will be able to unlock the knowledge of the past. The world of Fiat Homo is primitive, savage and tribal.
Part two, Fiat Lux (meaning “let there be light”) jumps 500 years or so into the future to show us a world entering its renaissance, with rudimentary technology, such as electric arc lamps, being developed. Warlords have formed nation-states, and the church serves as a moral authority, though enlightened minds and ambitious monarchs are chomping at the bit, agitating to be free from the old superstitions.
Part three, Fiat Voluntas Tua (meaning “Thy will be done”) shows us the monastery 600 years hence, during the new nuclear age. In fact, the world is on the brink of nuclear war. “How can this be?” the sane mind demands. Didn’t mankind learn anything from bombing itself back to the Stone Age once already? Hasn’t the miserable 18-century climb out of the muck impressed upon world leaders the need to preserve peace? Must we repeat the cycle, dooming our posterity to needless centuries of misery, if some shred of humanity is even able to survive this time? Are pride, vanity, greed, cowardice, and ambition so ingrained in the human psyche that we are incapable of prudently managing the power of the atom so we don’t destroy ourselves? I won’t give the ending away, but…y’know.
Which brings me to the current state of our financial sector. Wasn’t the housing crisis enough? Wasn’t the needless destruction of trillions of dollars of accumulated wealth enough? Wasn’t giving Obama the excuse to raid the national treasury on the false promise of “shovel ready jobs” enough? Wasn’t the imposition of more onerous regulations enough? Wasn’t the needless suffering of hundreds of millions of Americans enough to convince these cretins to adopt prudent fiscal policies? I won’t give the ending away, but…y’know.
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“The Wedding Routine is real, raw and heartwarmingly funny. In the “song and dance” of life, this lovely story teaches how to lead with your heart. It showcases how helping people not only benefits those receiving, but is therapeutic for those who give.”
— Laura Orrico, TV and Film Actress and President of Laura Orrico Public Relations, LLC
The plausible connection between a predator priest and a convicted killer
I remember the Preppy Murder case quite clearly. It happened at the end of August, 1986. I was a 26-year-old aspiring actor/singer, working in Manhattan five days a week at a Murray Hill restaurant, The Back Porch. The Mets were tearing up the league, and one of their star pitchers, Ron Darling, who lived in the neighborhood, occasionally dropped in for a meal. Then on August 27, the news came that a pretty uptown girl, 18-year-old Jennifer Levin, had been strangled in Central Park. Her alleged killer was 20-year-old Robert Chambers, an Upper Eastside teen with movie star looks and the cold, dead eyes of a psychopath.
Chambers claimed he had accidentally killed Levin during “rough sex,” but forensic evidence indicated a vicious beating and strangulation. The press painted Chambers as a bad seed, a privileged youth from a broken home, who gravitated towards drugs and supported his habit with burglary. Chambers came across as a soulless psycho who threw Levin’s life—as well as his own—away like so much trash. I remember seeing him on TV in an infamous video clip after he’d been released on bail. He was partying with friends. Looking stoned, he grabbed a small doll and twisted the head, while diabolically groaning Levin’s name. When the doll’s head came off in his hands, he muttered, “I think I killed her.” I was thoroughly repulsed; to me, Chambers was the epitome of the spoiled brat of the Silk-Stocking class.
I was tangentially familiar with his ilk. I had attended high school on the Upper East Side, at Regis, an elite Jesuit institution with a difference. It had been founded as an all-scholarship Catholic school for the academically talented sons of working class and immigrant families. My classmates and I commuted to the Upper East Side daily, most of us knowing we didn’t belong there. The Preppy Murder Case, as it was called, reinforced my notion that Robert Chambers and I came from different worlds. However, a recent video investigation from Church Militant reveals there were several points of intersection: Irish heritage, the Catholic church, and the lurking presence of pedophile, predator priests. Please watch the video below. (Here’s a link if the video doesn’t appear.)
I want to be clear that I have never been assaulted or molested by a priest. But I have plenty of friends and acquaintances who were. While at Regis, I was aware of one priest who groomed boys for sexual violation, and punished boys who rebuffed his advances. He just happened to be in charge of admissions, which enabled him to corrupt the selection process to meet his grooming goals. I have since learned of one more priest, who was credibly accused of sexual assault and was later laicized. The Jesuits knew the second priest was a problem before posting him at Regis, because he had been credibly accused of sexual impropriety with male students at McQuaid high school in Rochester, NY. But instead of drumming that predator out of the Society of Jesus, Jesuit mucky-mucks from the provincial hierarchy, those in the know, attended the ceremony at Regis when this predator priest took his final vows.
My life has not been directly affected by priestly misconduct, except perhaps that I didn’t get the guidance I needed in my formative years, because too many of my would-be mentors were distracted by their pursuit of sexual gratification from my peers. My reason for writing this post is compassion for my wounded friends and my still-simmering anger at a corrupt institution that not only turned a blind eye towards sexual predation, but knowingly promoted the worst of the worst to positions where they could do lasting harm to innocent young people.
I encourage you to watch the Church Militant video in its entirety. The circumstantial evidence forms a compelling case that Theodore McCarrick, while a priest and bishop of the Archdiocese of New York, abused Robert Chambers, setting him on a path of self-destruction that ruined his life and ended the life of Jennifer Levin. The sins of the father were visited upon the son. The Bible says this phenomenon can last for three or four generations. Various organs of the Catholic Church have acted corruptly to ensure that intense pain would pass down for generations. It needs to end.
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As Ian Sheehy crept down the rain-washed alley, scratchy music played from a kitchen radio. Dinah Shore—or was it Jo Stafford?—sang For Sentimental Reasons. In the black of the narrow passage, light from apartment windows shone in white circles in the puddles he stepped over and around, almost like votive candles. He reached a spot below the fire escape and gently pulled the ladder down. The metal structure ached and rattled up to the roof, and gonged like a church bell. The pressure that had been building all day in his temples and behind his eyes thundered briefly, then eased as the echo died away. Ian expected the noise to draw dark silhouettes to the lighted windows, but none appeared.
Carmella’s bedroom window was dark. In the kitchen, the lower curtains were drawn, but the shade was up, and soft light leaked out of the living room, turning the cream-colored walls orange like a Mediterranean sunset. He climbed, careful not to shake the ladder. His head couldn’t take the rattling right now, and he didn’t want Carmella’s family to discover him. He only wanted to talk to her, quietly, alone, at her bedroom window, not cause a scandal, sneaking around like a thief.
He’d thought of telephoning. But she might have told him, “Not tonight. Wait ‘til tomorrow or Thursday.” He knew he couldn’t wait, and he’d press her ‘til she said, “Okay, come.” But would she wait for him? Or would she deliberately leave the apartment, go out with some other guy, any guy, so she wouldn’t be home when he got there? Snippy as she’d been, she might do that to embarrass him. And to escape the prying eyes of her family. Ian could understand that; he had prying eyes at home, too.
He wanted to go back to when they’d met. That corny church social to welcome home the GIs. Already back six weeks, Ian had got his uniform pressed and finally put on the ribbons. Sacred Hearts of Jesus and Mary was an Italian parish in South Brooklyn, a trek from his Irish-German enclave in Bushwick. But the dance would have Italian food, and most importantly, Italian girls.
Ian wondered then if they rinsed their hair with rosemary water or lavender. Did their skin glow from olive oil and chamomile? Were their teeth straight and white as ivory? He’d practically broken into a sweat as he entered the auditorium. For a lightly freckled, rusty blonde, this was uncharted, if not hostile, territory. He offered to pay at the door, but a full-figured older woman told him, “Gratis per i nostri eroi!” The band was just settling in, so Ian lined up for a plate of chow. The garlic and tomato fumes made his head swim and his gut ache. He chose the stuffed shells with a side of sliced sausage and peppers, then looked for a seat in the corner of the room. He wanted to eat and observe, unobserved.
It was from that corner, his mouth full of ricotta, that Ian had spotted Carmella, dressed like an Andrews Sister. Broad, padded shoulders tapered in a sharp V to a narrow waist, then a wondrous pair of hips curved deliciously outward and down the sweetest set of gams this side of Betty Grable. She wore a pillbox hat jauntily off-center, on a dark, curly mane that framed a perfect heart-shaped face. Warm opal eyes were separated by a classically sharp, yet delicate, aquiline nose. A man could search every town from Sicily to Tuscany and never find a more perfect specimen of bellezza femminile.
Ian stepped off the fire escape ladder to the landing and crouched low. Shadows on the curtains told him someone was in Carmella’s kitchen. He could hear a woman’s voice: Mrs. Battaglia.
“Why you stay home, Carma? With you sad face? You Irish boy, he no come ‘round?”
Now he’d hear it. Truth from her own lips. But Carmella’s voice was muffled. Sob choked, maybe. A shadow thrown on the wall crossed, and Carmella’s figure appeared in the window. She looked out, as if searching the sky for a sign.
“I think things changed,” she said, “when I saw Johnny Sketchy. I got a feeling then, of what I really want from a boy.”
“Augh, you too dreamy. But, what you feel, you need tell him.”
“He wouldn’t understand.”
Johnny Sketchy. Ian could picture the punk with that name: some skinny Wop who dodged the draft. Parades around in a zoot suit, hair slicked back with olive oil. Maybe a gold tooth. Well, Ian was going to find this Johnny Sketchy and set him straight. Carmella was his girl. His head pounded. His whole body felt heavy. A spell was coming upon him. He knew the feeling and knew he was powerless to stop it. So, he’d better go now, but he’d be back.
Morning dawned in a flash, and the Myrtle Avenue El train rattled Ian’s window. Seized by panic, he pressed the pillow to his face and ears, blocking light and sound. The train passed and Ian was himself again. He rolled to a sitting position, waited for the room to rebalance, then stood.
In the kitchen, his father and his uncle were reading the newspaper over coffee. As his mother placed steaming plates before the men, Mr. Sheehy sighed. “So, it’s yourself, is it?” he said, as always when, in his opinion, Ian had overslept. Ian mumbled, “Good morning.” He pulled a chair out to sit. Before his haunches even settled, his father had passed him the section of want ads. “Thanks.”
“Rheingold’s hiring,” his father said. “Preference to vets, it says.”
“I’ll look into it.”
“Less noisy than the docks, prob’ly.”
“’Til they blow that five o’clock whistle,” his uncle Bernie laughed. “Hey, they lookin’ for drivers? You wouldn’t be pent up inside.”
“Don’t be too particular.”
“I’m not being particular, Dad,” Ian said. His mother poured him some coffee and he nodded thanks. “I just gotta be where I can concentrate.” He reached for the spoon in the sugar bowl.
“You concentrate too much. All’s you need is something steady, then night school. Put that G.I. Bill to use. Pretty soon, you got a CPA and a nice quiet office.”
“I can’t think three years ahead, okay, Dad?” He knocked the bowl of the spoon on the lip of his cup, spilling the precious crystals onto the table.
“It’s a’right, Ian,” his Ma said, smiling gently. “Rationing is over.” He slid is cup aside and she wiped the table.
Ian looked at his hand, checking for tremors.
“You can’t think three seconds ahead with that Itie girl on your mind.”
“Leave her out of it. Please.”
“Plenty of girls at St. Barbara’s,” his Dad said. “No need traipsin’ ‘cross town for the hot-blood types.”
“Got Italians almost to Broadway,” Uncle Bern noted. “Six blocks away.”
“Be coloreds next,” his Dad said. “Soon’s the old Germans move out, you get Ities, then coloreds.”
“So what?” Ian said bitterly. “Their blood’s red. I’ve seen it.”
“Yeah,” his father said, folding his newspaper. He wiped his chin with a napkin and dropped it on his plate. “You fought your war, like a man should. Me and Bern, we fought our war, too. But we didn’t come home an’ lounge for a month and more. We went to work.”
“How many times do I…?”
“I know. You got headaches. I got ulcers. Bern, what you got?”
“Osteo arthritis.”
“The world doesn’t care.” His father rose and pushed his chair into the table.
Ian leaned back as his mother heaped his plate with eggs. “Enough, Ma, please.”
“Your mother cares,” his father said. “I care. The world doesn’t.”
The men plucked their hats and jackets from the hooks at the door. Ian stared out the kitchen window at a lemon sky and listened for the door to close.
After a few seconds, his mother asked, “Do you love that girl?”
“I don’t know, Ma.”
“Dolores Desmond asked about you.”
Ian let the remark pass. He tried a scoop of eggs. The headaches suppressed his appetite, but he knew he must eat to keep up his strength.
“I hate to say this,” his mother said, “but you’re wasting your time with that girl. She might be nice; she might be wonderful. I’ll admit, she’s beautiful. But, first, people prefer their own—”
“Ma—”
“And, a man needs prospects, if he’s going to win a girl.”
“I just won a war,” Ian said. “I can win a girl.”
She refilled his coffee. “Well, there you weren’t alone.”
I just won a war. That was a crock. The guys who spent weeks in field hospitals, then moved back to the front after the heavy fighting was over, after Mussolini and Hitler were crushed, they didn’t win the war. But Ian had ribbons on his uniform; he didn’t have to go into details. Carmella had been so proud to bring him home in unform to meet her father.
“You fought in a Italy?” Mr. Battaglia had asked.
“North Africa, then Italy.”
“Africa? You thinka they senda the coloreds. Their country….continent anyway.”
“Papa, be nice,” Carmella begged.
“I’m a just askin’, why they senda you there? You look a like a good sunburn a kill you.”
“Papa, no!” Carmella laughed, and music filled the room.
“Army never tells you why,” Ian shrugged. “But it was hot alright. Lots of sand.” He never understood what there was to fight and die for there in the desert. He nearly suffered heat stroke. Then Sicily, then assaulting the beach at Anzio. Before the war, Ian used to love Coney Island; now beaches meant combat, and he couldn’t even look at the sand.
“Well,” Mr. Battaglia tossed up his hands. “You gotta Mussolini out, da rat, and Hitler.”
Thus, he’d gotten the old man’s grudging respect. He’d asked about the ribbons, pointing to the red bar with narrow white and blue stripes.
“That’s for the bronze star,” Ian said.
“That’s a for a hero? Mama, we got a hero in the house!”
He made Ian tell him the story of Anzio. How, under enemy fire, Ian had picked up a fallen comrade and carried him forward twenty yards, fireman style, to drop him safely into a bomb crater. How he’d gone back ten yards for his lieutenant and dragged him to the same spot, easing him into the ad hoc shelter. He left out the part about being late to duck; how a shell detonated just yards away, knocking him unconscious for two days. Ian was never a soldier after that. For weeks, he was a patient. Then, just a working stiff, laboring in a support role, at one point assigned to a colored division. Those were facts he’d take to his grave.
He didn’t have to talk about the war to Carmella. She’d walked proudly through the neighborhood with her arm linked in his. And not just when he was in uniform. Even in his civilian clothes, a charcoal gray, single-breasted suit from Robert Hall, she’d said he looked like Gary Cooper. She’d been patient then. She loved to dance, but it was hard on him. The loud music, the crush of people, the frantic, boogie-woogie steps. When he’d had enough, his head splitting, she’d happily take some air with him.
One night, he got her to take a stroll through Prospect Park. Under the thick canopy of an old elm, he moved on her. They started to nuzzle. But he wanted to bury himself in her. To press into her hair, her cheek, her breasts, and rub the war away. She pushed and batted him off.
“I thought Irish boys were supposed to be nice,” she said.
“You like me, don’t you?”
“Sure. But I like me, too.” And she laughed that musical laugh of hers and tumbled into his arms again. He’d behaved himself the rest of the night. But the next time he’d seen her, she’d changed somehow. She didn’t explain and he couldn’t ask, but now he knew. It was Johnny Sketchy.
Ian went to the Rheingold Brewery that morning. Shouting to make himself heard above the din, he learned they wanted floor workers, not drivers. “You could ask at Schaefer,” the hiring man yelled. Ian walked the quarter mile to the competing brewery, where a fellow told him, “I might have something in a day or two.” He left his name and address, promising to check back tomorrow.
Ian spent the rest of the morning in Irving Square Park. He had a book to read, The Dangling Man by Saul Bellow, that the librarian had recommended, “for a boy in your position.” But the pressure behind his eyes made focusing on the small print impossible. He dozed on a bench until the tap of a cop’s nightstick on his thigh roused him. Then he walked. He visited a few more businesses who’d listed positions in the newspaper, but that was incidental to his path, due west, to the Italian district just below Brooklyn Heights, known inaccurately as South Brooklyn.
Ian arrived outside Carmella’s building just as the sun was dipping behind it. He wiped the sweat off his brow with a handkerchief and was suddenly self-conscious of his vapors. A day of walking, suited up in the warm sun, left him feeling rank. No matter; he wasn’t planning to get close to her. He only wanted to catch Johnny Sketchy.
Ian crossed the street and walked down the alley just far enough to see the Battaglia’s kitchen window. The curtains were open to get air flowing, and he could clearly see a slim, young man in a sand-colored suit. He held a broad-brimmed, whitish fedora in his hand. A thin mustache garnished a toothy mouth. Ian backtracked and trotted across the street. There was a coffee shop on the corner. He’d get a seat in the window and wait for Johnny.
It wasn’t long before his quarry emerged from the front door of the building. He donned his sharp fedora, and Ian noted the two-toned feather in the ochre band. Ian pitched his paper cup and went out to meet him.
“Hey,” he called while still some distance away, “you Johnny?”
The young man stopped and smiled, then looked over his shoulder, as if Ian meant someone behind him. He pointed to himself for confirmation. “John? No, no. Raphael.”
“You been to see Carmella?”
“I don’ think I need report to you my comings and goings.”
This guy was a weak sister. Skinny, hollow faced with the air of a fruit. What could she see in him?
“Listen, pal. Carmella’s my girl. Least up to a couple days ago. Now she’s got another guy on her mind. Johnny Sketchy?”
His mouth broke into a broad grin; the flimsy mustache faded as his upper lip stretched. The teeth looked too big for his mouth. He laughed briefly then waved Ian towards him. “Come, we go.”
“Where to?”
“I feel I am to blame,” he explained. “Because I introduce Carmella to who you call Johnny Sketchy. Now, I introduce you.”
Ian grabbed him by the lapel and wrenched him around. “What’s this, a set up? I don’t go for that, Joe.”
“Please,” he said, tapping a dainty finger on Ian’s clenched fist until he released his suit coat. Raphael smoothed his lapel and fluffed the kerchief in his pocket. “I’m a no Joe. Raphael. An’ I’m a help you. You see.”
They walked north briskly, though their progress was interrupted every few seconds, as this character encountered someone or other he apparently knew, prompting blessings and well-wishes for various family members before he could pry himself away and continue their trek. Eventually, they caught the Broadway Line east along Fulton Street. Still, Raphael greeted passengers getting on and assisted old ladies off. As the sun burrowed behind them, movie palace marquees lit up the distance. In his grandparent’s day, this had been vaudeville. Then in his parent’s time, silent films and early talkies. In Ian’s youth, technicolor was born, and he had sat transfixed before The Adventures of Robin Hood and Drums Along the Mohawk.
“Here is our stop!” Raphael said, pulling the signal cord. The streetcar screeched to a halt, putting Ian’s temples in a vice. He followed Raphael out the side door to the ticket booth of a stage theatre. A framed poster declared “The Sons of Italy of Bedford Stuyvesant present Giacomo Puccini’s one-act comic opera, Gianni Schicchi.”
“Is this some kind of joke?” Ian asked.
“Well, is a comedy.”
“That’s Johnny Sketchy?”
“Ski-key, mio amico. Is Italian.”
“Yeah, I got that.” But what Ian didn’t get was how an opera had suddenly turned Carmella cold towards him. The girl behind the glass slid two tickets forward. Ian reached for his wallet, but Raphael waved him off. “No, no, what is give free to me, I give free to you.”
“You’re connected with this outfit?”
“In a small way,” he answered, measuring a miniscule distance between his thumb and forefinger.
Things started to make a little sense. Him being artsy explained his dainty manners. He wasn’t anyone Carmella would fall for; probably a cousin, who had a theatre to fill. Ian followed him up a side staircase to the second level.
“Usu’lly, Puccini’s Il Trittico has t’ree parts. But we a small company; we only do t’e last one. Hope a you don’ mind.”
“Not at all.”
Raphael extended his left arm and lifted a black curtain, revealing a balcony box. He held the curtain as Ian stepped down, then they took their seats in the front row.
The floor seats were maybe half occupied. The orchestra consisted of two grand pianos, facing each other and pushed together ‘til their cabinets spooned. An elderly gent sat on a stool behind the far piano, shouldering a violin. The lights dimmed and two men in dark suits came out from the wings. They sat at the piano benches and rested their fingertips on the keys.
What proceeded was a lot of loud, thumping, dissonant nonsense. The curtains opened on a scene of ridiculously dressed villagers, all apparently mourning a corpse laid out in the center of the stage.
“T’ey are sing of t’eir grief,” Raphael whispered.
Me, too, Ian thought. Apparently, the dead guy had been very rich, and these were his relatives. They ransacked the stage looking for the old codger’s will. The kid who found it then seemed to want a favor from the rest, which none wanted to grant. A portly man entered with a young lady. While she made eyes at the kid who found the will, the portly gent seemed to offend the mourners. They flew into high dudgeon, and he wrenched his daughter from the boy.
That roused the sleeping violinist who sawed his bow across the strings, buzzing like a low flying plane. The cast froze, like waiting for bombs to drop. Instead, the girl opened her mouth, with a voice like the morning sun.
“O, mio babbino caro…”
Her breath brought a breeze into the room, lifting the thin, white curtains, so Ian could see the church steeple across the piazza. He was delirious again, hanging somewhere between sleep and waking, gripping the straw mattress, as Alba bent over him.
“mi piace, è bello bello, vo’andare in Porta Rossa, a comperar l’anello!”
Enchanting tones teased the air, defying the earthbound scratches of an old Victrola, inviting celestial light to flood the space. And Alba stroked Ian’s forehead with a cool cloth. His eyes focused, and her perfect face took form.
“Si, si, ci voglio andare!”
Her olive skin, the sunlight shimmering off her bare shoulders, black tresses tumbling, and her sculpted, pink lips pursed in sympathy.
“E se l’amassi indarno, andrei sul Ponte Vecchio, ma per buttarmi in Arno!”
Ian hadn’t forgotten Alba, but neither had he remembered her so vividly as now, in the throes of this aria. She had played it repeatedly on her father’s Victrola, during the weeks Ian had convalesced at their farmhouse. He’d never asked what the words meant, but had understood them as a plea for love unto death.
“Mi struggo e mi tormento…”
The girl’s voice soared and glided, lightly as a feather on the wind. And Ian saw Alba for the last time, from the back of a jeep, as she left the church after morning Mass and the breeze lifted her chapel veil. She’d swiped her hand after it, but the white lace kite had flown. Towards Ian, he thought at first. What a sign that would have been. But it sagged and came down where a sergeant grabbed it and gallantly returned it to her. Alba thanked him, then searched the departing soldiers until she caught Ian’s eye. In a movie, or an opera, they’d have run to each other, thrown themselves into ready arms. But somehow there was a gulf between them that swallowed up all emotion. All impetus. Ian felt the Jeep lurch and it rolled away, expanding the distance between them until their connection snapped.
The soprano’s voice diminished, the airy stream holding her hopes aloft dispersed, and she slumped at her father’s feet.
The crowd erupted. Ian clutched the heels of his palms to the boney rims of his eyes. He pitched forward, rose from his seat and staggered through the exit.
Out on the street he could breathe again. Yet, still in the dark, he felt Alba’s presence. Her scent of lavender. Her light, cooling touch, wiping the war from his burning brow. “My angel of mercy,” he’d called her. “No,” she had smiled. “You not see the angels for some time, I hope.”
With that, Ian noticed Raphael standing beside him.
“That song affect Carmella, too,” Raphael said. “Same way, I think.”
“You think? What do you know?”
Raphael shrugged, politely conceding he didn’t know anything. But that didn’t stop him from talking.
“She like you, but she no unnerstan’ jou.”
Ian smacked him in the shoulder. “Can you quit it, huh?” He needed time to think. And quiet. Which of these girls was he in love with? Either, really? Was he stuck on Alba and trying to make Carmella into her? And when Carmella couldn’t … couldn’t wipe the war away, he’d… he’d felt distance between them, the distance of a Jeep pulling away into oblivion, and he’d forced that distance to close, he’d pulled her to him, and…. What had he done? He’d handled her like some brute.
Raphael was still hanging around. Ian reached over and patted him on the shoulder. “Sorry. Maybe I don’t understand myself either.”
A dark cloud of shame enveloped him. He’d thought he was fortunate, that his wounds weren’t visible. Nobody seeing him on the street would show pity in their eyes. But a visible wound was at least tangible, comprehensible. He couldn’t explain how he was to himself; how could he ever make Carmella understand? She wanted a hero, and he felt hollow.
He searched Raphael’s eyes. Dark, walnut orbs, they were too large and sensitive for a man. At once, they begged to be trusted and warned of a trap. If this guy was queer, anything Ian told him would be all over the borough tomorrow. Still.
“You said Carmella likes me. You mean maybe she loves me?”
His lower lip bulged upward, drawing the corners of his mouth down in a clownish mask of ambiguity. “She might, I think, but she…”
“What? What did she say?”
“She say you, uh, sketchy.”
It took a moment, but Ian began to quake, not in anger, but with laughter. Uncontrollably, his insides shook, and he pitched his head back as wave after wave escaped. He almost lost his balance, and would have staggered into a passing couple, if Raphael hadn’t pulled him away. He didn’t know why it struck him so funny, except it was true. Ian Sheehy was Johnny Sketchy. An insubstantial man, drawn of lines, missing color. Without substance.
“But jou know,” Raphael mused, “all the great masterpiece, they start with a sketch.”
Ian clapped Raphael on the shoulder again.
The war had robbed him of color. Alba had washed away some darkness and let some light in. But clouds had crept back and maybe always would be there. Now it was up to Ian to restore the color, maybe with sunlight and music. And love. Maybe with Carmella, and maybe not. He would see about that. He’d go to her and explain. And if it didn’t work with Carmella, there were other girls, who might be patient and kind, and he could be a good man for one of them. Today he was Johnny Sketchy, but someday… there would be color and shape and substance. The stuff of life and love.
If you enjoyed this story, please explore this website for more fiction choices, such as The Wedding Routine, which Online Book Club calls an “amazing book” with “dynamic characters” who “produce nothing but comic gold.” Or visit my Amazon author page and consider purchasing one of my books. You can also support this website by clicking on an affiliate link and making a purchase. For example, the Product of the Week, featured below. When you click and buy anything at all in the next 24 hours, the website receives a small commission at no extra cost to you. Thank you for your support.
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Yamaha, 61-Key PSR-E273 Portable Keyboard
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This week Anthony Fauci did America and the world a great favor in announcing his resignation from NIAID. Forty years too late, but I’ll take it. Thus ends, perhaps, the career of one of the most destructive scoundrels in the history of U.S. public service. That may seem like a rash statement. There’s certainly passion behind it, because I, like many other Americans, have good reason to despise the man. But I’ve compared Fauci’s career with other American scoundrels, and his stacks up pretty well.
Benedict Arnold ran up a lot of debt while the Continental Congress struggled to keep summer soldiers in shoe leather, and he hatched a get-rich-quick scheme that would have been devastating for the patriot cause. But he failed. The only true harm was to Major André, who wound up getting his neck stretched. General James Wilkinson was a paid Spanish agent while the highest-ranking military officer on the frontier. He feathered a nice bed for himself, but he didn’t turn Memphis over to Castile. Aaron Burr (after killing Alexander Hamilton) might have been plotting to separate some of the Louisiana Territory from the United States and found his own country, but he also failed. The Secession, which plunged the country into bloody Civil War, was a group effort, so we can’t hang all the blame on Jefferson Davis.
My favorite in the running is the Communist traitor Alger Hiss, who convinced FDR at Yalta to give Eastern Europe to the Soviet Union after WWII, and not only got the U.S.S.R into the United Nations, but got them a permanent seat on the Security Council, thereby guaranteeing that the U.N. would be a force for worldwide corruption and utterly useless at everything else. The toll of human misery that worthless parasite caused is truly incalculable.
The proliferation of dastards in our contemporary times is hard to assess. There’s much we don’t know about the rampant corruption of the Clintons, Obama and Biden. When that comes to light, if ever, it’s likely to dwarf the malfeasance of any heads of state since the Roman Empire. But limiting this discussion to lower-level public servants, none of the aforementioned comes close to Fauci, in the amount of damage inflicted, not just on this country and its people, but to the entire world.
Fauci succeeded in thoroughly corrupting the Centers for Disease Control and Prevention, making the agency that should have acted in the best interests of the American people a tool of Big Pharma. Under Fauci, public health policy bowed to the altar of corporate profits, and totally ignored efficacy. In partnership with Bill Gates, Fauci also contributed to the total corruption of the World Health Organization. (Even though, as a U.N. agency, it was going to get there eventually even without his help.) Fauci crushed the careers of promising researchers, as he grasped for total control of the government health apparatus, subverted real scientific research in favor of a rubber stamp for potentially profitable drugs, and, in our latest “crisis,” suppressed cheap, effective and readily available remedies in favor of an experimental “vaccine” that proved ineffective and dangerous.
In the early days of COVID, I, like most Americans, listened to Dr. Fauci, who seemed to be a voice of reason and authority. It didn’t hurt that he had gone to my alma mater, Regis High School, which has a reputation for turning out intelligent, Jesuit-educated professionals, who are “men for others.” But Fauci lied. And he admitted he lied to influence our behavior. That tipped me off that he was not to be trusted. He was a manipulator, who trafficked in appearances rather than truth.
The fact that he had been in the same job for 40 years also raised a serious red flag, that he was the most loathsome type of bureaucratic detritus: the empire builder. These are the egomaniacal weasels who get into an organization and subvert its mission to serve their purposes, growing their little office or department to a point of dominance, until the entire organization revolves around their fiefdom. It’s no surprise that even though Fauci was the head of NIAID, a department within the National Institutes of Health, everyone looked at him as the de facto head of NIH.
As someone who believes in staying in his own lane and doing the job he signed up for, I hate empire builders. Fauci’s empire building made him a cozy bedfellow of Big Pharma, and I’d really like to know more about the financials in that relationship. But first there’s the matter of how Fauci began his empire. For this, and a detailed examination of Fauci’s nefarious career, I heartily recommend Robert Kennedy, Jr.’s meticulously researched book, The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health.
I realize invoking RFK, Jr.’s name is going to cue multitudinous eye rolls. He’s been pilloried as an “anti-vaxxer” and a crank. But it’s clear to me from reading his book, that he is neither. He’s a citizen with questions that threaten powerful interests, so they, and their colleagues in our supine media, have disparaged him to silence his message. Pharma’s libelous response to Kennedy’s legitimate concerns recalls the old adage, “When you cut out a man’s tongue, you do not prove him wrong; you only prove you fear what he might say.”
Kennedy begins by saying that NIAID was pretty much a backwater of NIH when Fauci took over. Small pox had been eradicated, polio was under control, and the flu was simply a seasonal visitor, thus infectious disease was not as sexy as cancer or even heart disease. NIAID was the type of post where you’d expect to find a mediocre mind satisfied with a steady government paycheck, rather than a research scientist of any stature. Fauci was never much of a scientist, but he was an ambitious and grasping bureaucrat with an instinct for self-promotion. Yet for all his ambition, Fauci knew he wouldn’t go anywhere without an outbreak of a deadly infectious disease. Then came reports out of New York of a mysterious “gay cancer.” That malady would form the cornerstone of Fauci’s empire.
Like many people my age, I lost many friends during the AIDS crisis of the 1980s and ‘90s. Reading Kennedy’s book opened old wounds for me, because Kennedy makes a credible case that Fauci’s mishandling of AIDS turned an outbreak into an epidemic. One comes away thinking that hundreds if not thousands of men died who did not need to, because of the poisonous protocols an incompetent, ambitious quack dictated to the nation and to the world at large.
Kennedy explains how Anthony Fauci, desperate for a disease that would give his department relevance, seized on the unsubstantiated notion that a retrovirus called HIV was the cause of AIDS. Retroviruses are generally benign, and even Luc Montagnier, the French virologist who discovered HIV, has never claimed it causes AIDS. But, as Kennedy explains, the virus theory allowed Fauci to claim the exciting, new disease—and the subsequent billions in funding to combat it—for NIAID. Capturing AIDS was a coup for Fauci, but there was no science to support the HIV theory. No research since has proved a causal connection. And in making his premature and perhaps erroneous declaration, Fauci cut off inquiries into other possible causes of AIDS. One of these was poppers.
Poppers were a party drug for the gay sex scene of the 1970s and 1980s. They were capsules containing amyl nitrite, a substance that relaxed the lower digestive tract to facilitate male-on-male intercourse. Amyl nitrite has the unfortunate side effect of making the human immune system collapse, allowing wasting diseases and cancers, such as Kaposi’s sarcoma, the signature AIDS condition, to take hold. The first AIDS patients were, according to Kennedy, all hard-core users of poppers who were hyperactive on the gay sex scene. In this context, Fauci’s declaration, which cleared poppers of suspicion and put the focus on a possibly benign retrovirus, reads like a negotiated settlement with AIDS activists. Fauci promises that NIH will not criticize the gay lifestyle, if its militant arm will take government money and get on board with Fauci’s program. (We see this same arrangement playing out again in our current monkey pox “emergency.”) If this distillation of appearances is accurate, the consequences have been calamitous.
As Kennedy explains, the determination via fiat that HIV caused AIDS was followed by an explosion of cases. But was that a natural progression of a rampant infectious disease, or the obscene consequence of a titanic blunder? Let’s imagine for a second that Fauci was wrong. and that the poppers were the real problem.
If poppers caused AIDS, telling gay men to stop using them would have arrested the disease. But that message didn’t get out. At-risk men were encouraged to be tested for HIV, so they could receive early treatment that might possibly save their lives. This strategy allowed activists to keep the lifestyle alive, while sacrificing actual lives. Ad campaigns assured gay men that the only behavior they needed to change was to use a condom as a barrier against the dread virus. And if you caught the virus, even if you were still in peak health, you needed to quickly avail yourself to Tony Fauci’s remedy: a brutal concoction known as AZT that was so toxic it obliterated the human immune system, causing a wasting disease that was indistinguishable from AIDS.
If poppers were the true cause of AIDS, tens of thousands of perfectly healthy men with a benign retrovirus were given a useless yet lethal drug that caused them to waste away. Meanwhile their treating physicians assured them it was the HIV, suddenly enraged, that was killing them, and that stopping their AZT treatment would only mean a quicker death. If poppers were the problem, Tony Fauci has committed medical murder on a Pol Pot scale. Yet even if HIV was and is the root cause of AIDS, the known toxicity of AZT should have disqualified it as a treatment. Kennedy asserts that Fauci chose AZT because the drug had a fresh patent, and there were royalties to be had. It strikes me as no coincidence at all that people started being able to “manage their HIV” as soon as they were given less toxic alternatives than AZT. HIV is no longer a death sentence, but maybe it never had to be.
After the crisis in America waned, the HIV killing spree continued on the continent of Africa. Fauci convinced Pres. G. W. Bush to pump billions of dollars into HIV medication to stem the tide of African AIDS, though still, no causal connection or even a consistent correlation between HIV and AIDS was ever established. If Kennedy is right, couldn’t the wasting disease afflicting the poor on the African continent have been caused by foul water and malnutrition, and better remedied by agrarian infrastructure than by highly toxic pharmaceuticals?
Fast forward to COVID. This time we have the advantage of knowing a virus is the root problem. But once again, Tony Fauci started by offering up a toxic remedy, remdesivir, which had failed testing for efficacy and safety. Remdesivir is so toxic, it was ruled unsafe to treat Ebola. Yet, Tony Fauci declared remdesivir to be THE protocol for treating COVID, and banned the use of safe, effective and cheap remedies, such as hydroxychloroquine and ivermectin. Fauci banned off-label use of those approved drugs, ostensibly because they haven’t been double-blind placebo tested for this particular ailment. But he exempts remdesivir, a known threat to human life, from that same requirement. Remdesivir has been shown to cause kidney failure, which in turn causes the lungs to fill with fluid, so the patient cannot breathe. In this way, remdesivir toxicity mimics COVID, the same way AZT poisoning resembled full-blown AIDS. But remdesivir has a patent, and in Tony Fauci’s calculations, royalties matter more than human life.
On December 11, 2021 The Epoch Times reported that Colleen DeLuca, 62, died of COVID-19 on Oct. 10, at Jefferson Washington Township Hospital in Sewell, New Jersey. Her husband, David DeLuca had secured a prescription for ivermectin from an out-of-state doctor and was seeking a court order to compel the hospital to administer the drug when his wife passed away. Dr. Fauci’s suppression of remedies had claimed another life. And, perhaps, Mrs. DeLuca’s passing from COVID was actually a disguised case of remdesivir poisoning. In this age of thoroughly corrupted health practices, we’ll never know.
In addition, Fauci pushed an experimental “vaccine,” which was not proven scientifically to be safe or effective, and has racked up a record number of adverse incident reports on the VAERS system. Myocarditis, blood clots, heart attack, stroke, and Guillain-Barré Syndrome are just a few of the common complaints. And a new acronym has entered the American lexicon: SADS, for sudden adult death syndrome. Once again, thousands of perfectly healthy people may have had their health destroyed because they listened to Tony Fauci’s medical advice. And that’s just in the first year and a half of the “vaccine” rollout. The long-term effects of Fauci’s potion are unknown and unknowable.
Kennedy explains that one of Fauci’s tactics for covering his misdeeds is to eliminate placebo groups. In one vaccine trial, when he didn’t get the results he wanted, Fauci vaccinated the placebo group, so the vaccine’s long-term consequences couldn’t be measured. Might this be the reasoning behind his aggressive push for universal vaccination, despite the general belief that widespread vaccination during a pandemic will only cause a rash of variants? Yet, this serial destroyer of medical evidence appears on television and arrogantly declares, that in criticizing his directives, “They’re really criticizing science, because I represent science. That’s dangerous.”
Fauci no more represents science than he embodies medical ethics, in which the primary rule is “First, do no harm.” This time, he’s not going to be able to eliminate the control group. Thanks to Bobby Kennedy, Jr. and others who have blown the whistle on Fauci’s infamous career, too many of us are on to him. There are millions of “vaccine” refuseniks who will be the control group. God willing, Anthony Fauci will finally be held to answer for the carnage his quackery has caused.
Sadly, Fauci’s culpability may run even deeper than hack medicine. There is mounting evidence that COVID was, in fact, developed in a gain-of-function lab secretly funded by Tony Fauci, and that Fauci conspired to suppress investigations into the lab theory. We can only hope that the walls are closing in on Fauci and that he’ll leave NIAID in December without destroying all evidence of his misdeeds.
***
In 1990, I moved into an apartment in the Sunset District of San Francisco. One of my neighbors was tall and rail thin, with a clear and shiny pate. He had a quick smile and a hearty, volcanic laugh. The first time I met Chris in the hallway, I mentioned that I enjoyed hearing his piano in the evenings. I told him I sang. He nodded politely and promised not to play too late in the evenings. A couple of days later, I was doing dishes. As Chris started pounding out show tunes, I sang along. After a few minutes, the piano stopped and there was a knock at my door.
“You really do sing,” Chris said, gleefully, and proceeded to recruit me for his choral group, which I joined for a season. Shortly after our spring concert, the piano went silent. Chris had gotten sick. He started carrying a backpack of supplemental oxygen. Eventually, he was hospitalized. I visited him after work and, because he couldn’t focus his eyes, I read to him. After a few weeks, Chris was transferred to another facility, nominally a hospital, but functioning as a hospice for young men like Chris. I went to visit him there, and found him in physical pain and emotional distress. Before I could return again, I got word Chris had passed.
I’m thinking a lot about Chris these days, as well as Steve, Robert, and Paul, all men who died of AIDS but maybe didn’t have to. They should have gotten better answers 30 years ago. They and we need to get justice now.
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The man pushed through the double doors onto the landing above the atrium and immediately felt his head and shoulders lift. Off was the weight of another day of corporate servitude. The fresher-by-comparison air of the three-tiered court filled his lungs, and the fading light of another expiring day beckoned from the exit doors below. Eight hours of squinting at code had taken a toll, he conceded, as he blinked to adjust to the soft twilight of early October. In a week—or was it two?—they’d turn the clocks back, and his six o’clock exit would be met by pitch darkness. Sunlight would be a weekend luxury until Spring.
At the first landing, he heard the elevator doors jar open and, flicking his eyes rightward, thought he saw the brunette. If he timed his descent, he could intercept her on the atrium floor. Perhaps hold the door for her, exchange pleasantries, and have her vanish again for weeks on end. Weeks he would fill with scenarios in which he actually spoke to her and she to him. He tried to recall some of the banter he’d drafted, all of which was probably absurd. Anyway, it wouldn’t matter if he didn’t meet her, casually, on the floor, and he couldn’t decide whether to speed up or slow down to make that happen. And anyway, again, she’d probably have a colleague with her, engaged in conversation, and either not notice him or worse, act politely dismissive. And, finally anyway, that might not even have been her on the elevator.
His foot hit the tile surface as the elevator doors rolled open. He dared not look, but maintained his moderate, deliberate stride towards the door. From the corner of his eye, he determined it was she, his brunette, and that she was alone. He made a quick estimate of their relative paces and determined he’d be two steps ahead of her at the door. Perfect. He shifted his tote bag to his left hand, freeing his right to open the door. He pulled the door inward and stepped aside for her to pass.
Say something or not? Her brown eyes met his and warmed at his gesture. Would speaking spoil the moment? Should he just leave it alone, a cornerstone to build on?
“Apres vous,” he said stupidly.
Her mouth curled into an involuntary smile. “Uh, mer-cee, Monsieur?”
“Je vous en prie.”
He stepped behind then quickly around her to grab the outer door, holding that open for her, then joining her on the concrete portico.
“Well, that’s impressive,” she smiled. “Uncommon gallantry for Union County, New Jersey. But, what if I’d said ‘muchas gracias’?”
He shrugged and babbled, “Yo te respondería, ‘De nada,’ y probablemente comentaría en tus ojos o tu sonrisa.”
Her jaw descended just enough to fit her tongue into her cheek. “So, you’re a man of the world?”
“Via the Internet.”
“Well, you get a break from the computer now.” She looked at him uncertainly before nudging, “Friday, time to cut loose!”
“Ay, si, si. With the Salsa and the Meringue!” It had been ages, but he executed a few quick Salsa moves. He might have gyrated like a complete dork, but at least he wasn’t standing stiffly like a complete dork. She laughed, whether with him or at him was unclear.
“Well, that’s a start,” she said. “And not half bad.”
“A couple of lessons,” he admitted. “Ancient history.”
They step down the concrete steps onto the asphalt of the parking lot.
“You should try that with a partner,” she suggested.
Which would have been the time to close the deal. And he was ready to, but his eye caught his car, stark and white among the black and silver vehicles, and he saw the green sweater, and knew she was there. He nodded in that direction, signaling the brunette that he had to go, and that she shouldn’t follow.
“That’s mine over there,” he said, apologetically.
“Okay. Well.” She turned a shoulder in the opposite direction, then held. “You ever go to Fusion? For the Latin dancing?” she asked.
He stared coldly at his car, the green sweater, the plaid skirt, the head of caramel blonde hair.
“Used to. Kind of, I don’t know, I kind of fell out of it.”
“Well, tonight. You could fall back in.”
He pulled himself back to the brunette. “I’ll keep it in mind. Thanks.”
She headed out, and he marched towards his car, directly to the driver’s door that he clicked open. He addressed the girl over the roof.
“Brigid. We discussed this, didn’t we?”
“I need a ride home.”
“From my office?”
She pouted. He hated that pout. “You’re not going to make me walk, are you?”
He drove through the suburban streets. The setting sun added flame to the changing leaves. Trees burned without being consumed. He burned, as Brigid went on an inane rant.
“And my teacher is so lame. He thinks Roosevelt solved the Depression when everyone knows…”
“His policies only made it worse.”
“Yeah. When he was inaugurated for his second term in 1937, the Depression was worse than it had been in 1932. Five years of worsening depression, you’d think a smart man would have changed his approach.”
The man huffed. “I feel like we’ve had this discussion before.” He jerked the car right, towards an open stretch of curb.
“Here?” she whined.
“Have a good night.”
“It’s like three blocks.”
He gripped the steering wheel in tight fists. “I’m not driving up to your parents’ house.”
“Why?” she asked, suddenly earnest. “They don’t blame you. Me. It’s my fault. Keep saying they taught me better. Maybe they blame themselves.”
He shook his head. “Whatever. This is as far as I go.”
She pleaded, as she always pleaded. “Look. What happened with us happened.”
“Brigid,” he said firmly, “I really need you to get out of the car right now.”
He stared down the opposite side of the street. A woman walking her dog. Would she recognize him? Would she tell the neighborhood watch? He heard the oddly distant sound of the car door popping open and slamming shut. He jerked the wheel left and pulled away from the curb.
Back in his apartment, the man poured a generous tumbler of bourbon onto rocks and carried the drink to the living room. Sitting on the couch, he picked up the TV remote and aimed it at the screen. Then he picked up his home laptop, opened it and waited for the screen to light up. He sipped his drink and typed in his password. Then the doorbell rang. It was she.
“Are you going to help me?” Brigid asked, then just pushed past him, brushing him with a huge backpack crammed with textbooks. She made a beeline for the dining room table. “You said you’d help me with trigonometry.”
“I don’t remember trigonometry.”
“You said — ‘I’m a Math guy, whatever you need.’ Well, I need trig.”
“I know what I said,” he answered. “I wanted to sleep; I would have said anything. But I don’t remember trig.”
“Selfish bastard.”
He closed his computer and clicked off the TV. “Y’now, I’m not doing this.”
“You have to.”
“No.”
He strode to his bedroom, and Brigid followed. He slid open the door to his closet and fished for a fresh shirt. He found a rayon print, palm trees and sand against a dark blue sky.
“I know what I did. What I took from you.”
“That’s an interesting way to put it.”
“I didn’t want it to happen, but it did.” He changed his shirt quickly, his back to her. “And it’s over. And dealing with your craziness; that’s over, too.” He slipped off his sneakers and donned some loafers he could dance in. He didn’t look at Brigid as he marched to the door. “When I get back, I want you gone.”
He vaguely remembered where Fusion was, but after cruising up and down Route 3, he broke down and consulted Siri. The mechanical voice told him to make a U-turn and proceed a quarter of a mile. Of course, he now saw familiar signs and storefronts his eyes had been blind to. You’d think he’d know better than to drive in a rage, and Siri’s voice gave him gentle reassurance. She told him to make a right turn, and he saw the nightclub’s façade.
In the backroom, the Salsa lesson had already begun. He took his place at the end of the leaders’ line, surreptitiously scanning the line of women, his heart pounding slightly at the prospect of her being there. As usual, the crowd tended towards middle-aged divorcees. But as the instructor called for followers to rotate, he saw her, his brunette. Their eyes met, and he smiled slightly. No big deal. He’d keep it casual.
He knew the sequence from a lesson long ago, and was able to lead it smoothly and in rhythm. The followers’ line rotated a few more times, until she was standing in front of him.
“You made it.” Her tone was welcoming, maybe a little teasing.
“You were right about ditching the computer.”
They took their turn through the sequence and broke off, but not before she gave his hand a playful squeeze.
Class ended with a burst of applause, and the music cranked to a deafening din. He saw her immediately dance with someone. Which was okay; it was customary to dive in with whoever was closest when the music started. He offered his hand to an awkward girl who’d struggled and really needed the practice. She seemed reluctant to accept; maybe she’d already had enough. He hadn’t meant to pressure her. Just trying to be gracious. And leading her was tedious; her steps were too big, which threw off her rhythm, and she rocked back on her heels, so her weight distribution was all wrong. She was ponderous in his arms and the song went on forever.
But he was able to maneuver her nearer to the woman he actually wanted to dance with, hoping to catch her for the next dance, if this song ever ended. Which it didn’t, exactly. The DJ just mashed the next song in on top. But the mix was abrupt enough that partners took the clashing chords as a cue to thank each other and move on. He caught her eye and extended his hand, in which she placed hers.
So much was coming back to him. The hammerlock to inside turn to cuddle. The Hurricane. Miami Special. And this lady was pretty good. She followed well, turned sharply. He’d taken her for Italian, but maybe she had a drop or two of Cuban blood.
“Uh-oh,” she cried, and stopped, clinging to his arm as she perched on one leg. He thought she’d twisted an ankle. But she held up her shoe in her other hand. It was missing a heel. “And they’re a week old.”
He spotted the three-inch black spike and scooped it up. “Well, there’s a bar,” he suggested. She nodded agreement and limped along at his side to the other room.
But just because there was a bar didn’t mean there was service. Patrons stood three deep, one remarking that he’d been waiting fifteen minutes. “Imagine all the money they’re not making, because they couldn’t put one more fool behind the bar.”
Someone jostled the woman from behind. She hopped closer to him, holding her hands up nervously, as if trying to create a force field.
“I know where there’s bourbon,” he whispered. She tilted her head, as though she were open to suggestion, so he hiked a thumb towards the door, and they made their exit. He gave her his address in case their cars got separated.
It was a bold move. But maybe not. Maybe it was just survival. The crowd was oppressive. He never felt as alone as he did in a crowded place. Even standing next to her, he didn’t feel like he was with her. She must have felt it, too, so it wasn’t just him being weird. Or phobic. And he had nothing to worry about back at his apartment. He kept it neat, almost compulsively the last few years. So, he shouldn’t be embarrassed to have a woman drop in. Anyway, he didn’t expect anything much, at all, to happen. Except, maybe he might learn her name. That would be something to build on.
“I don’t know yours either,” she said, as she curled her legs up onto the couch.
“Maybe we shouldn’t tell,” he suggested. He went to the kitchen to pour drinks. “Savor the mystery.”
“Oops, too late,” he heard her call.
Returning with two tumblers of bourbon, he found her holding his master’s diploma she’d lifted from a nearby bookshelf. “Mark B. August. What’s the B for?”
The man blushed slightly. He handed her a tumbler and crouched to sit beside her. “There is no before, there is only now.” He clinked her glass and they sipped.
“I love that photo,” she said, pointing to a framed print on the wall. The man stood before Fuente de Neptuno as streams of water gushed high into a cloudless summer sky. “I love Madrid.”
The man nodded, and a patch of color on the white carpet caught his eye.
“Barcelona. Sevilla. I’ve been to Spain maybe half a dozen times. I can never get enough.”
A Kelly-green knee sock.
“You seem to favor France,” she said, waving at the wall of his Paris photos.
“I-I did,” he said. “When I was traveling.” He pointed to a random image, and when she turned her head he grabbed up the sock. And another. He balled them up and thrust them under the cushion.
“When you were…? Don’t you still…?”
“Not for a few years. Excuse me. Be right back.”
She’s here, he thought as he marched down the hall. Sure enough, she’d shed her uniform sweater, her white blouse, and her plaid skirt on the floor outside the bathroom. He gathered up the clothes. The door was slightly ajar, and he pushed it open.
Brigid was standing at the sink, brushing her teeth. Wearing only an oversized t-shirt that belonged to him.
“You can’t be here,” he said.
“You gonna make me walk home?”
He placed her clothing on the side of the basin. “I’ve asked you not to drop your things all over my apartment.”
“How else can I mark my territory?”
“This is my territory,” he whispered harshly. “My space. And you are to leave. As quietly and unobtrusively as possible.”
He left the bathroom, closing the door behind him. He padded quietly towards the living room. He found the woman standing at his photo wall, peering intently at a shot of him in front of an ornate eighteenth-century building.
“This one, it’s not France.”
“No, actually, that’s Quebec City. My French wasn’t ready for the big time yet.”
“Right, those Parisians can be snooty.”
He laughed, perhaps too freely. “I never had a problem,” he explained, “because I would, the first thing I’d say was, ‘Je suis un Americain touriste ici en vacance. Je parle Francais terriblement, mais je dois practiquer.’”
“Aw, that’s funny. Terriblement. So, they loved you after that?”
“They tolerated me.”
“Funny, these photos. No traveling companions?”
He took her empty glass. “Let me freshen this up.”
She held him in place with a touch of her hand.
“Odd how you can fly to France alone, but won’t drive to Fusion?”
He mentally ran through his usual list of excuses. He wanted to say something that wouldn’t make him sound bitter.
“He doesn’t like to drive.”
Brigid was behind him, fully dressed at least, with one strap of her backpack over a shoulder.
“Especially in the dark. I guess he didn’t tell you.”
He handed the woman her glass back and just threw up his hands.
“This is Brigid,” he huffed. “She was just leaving.”
“Yeah,” the girl taunted. “He’s kind of ashamed of me. And our relationship.”
“We don’t have a relationship,” he said. “Once and for all—”
“Maybe I should go,” the woman said. She placed the tumbler on the coffee table and grabbed her shoes. She cut a wide swath around him, and he didn’t dare move. She headed straight for the door, which Brigid was now blocking.
“Brigid, let her pass,” he demanded. Exasperated, he turned away from the scene, towards his haunted wall of yesterdays. Then, as the door hinges moaned, he turned back around to catch a final glimpse of her. Brigid, too, had vanished. She’d successfully defended her turf. Now where had she gone? He found her in his bedroom, on the edge of his bed, peeling off her socks.
“What do you think you’re doing?”
“Well, you need something to fill your night.”
“Stop it!” he screamed, clenching his fists to his temples. “Just stop!” He looked at himself in the full-length mirror that hung on his closet door. He had to end this now.
“How long have I known you, Brigid,” he asked.
“You need to ask that?”
“Five. Years? And you’re still in high school?”
“I’m a slow learner.”
“One of us is.” He laughed at himself, even as tears salted his eyes. “She heard me yell at you.”
“So?”
“And she walked out.” He paced before the mirror. He raised an index finger demonstratively, ready to present his case. “What kind of woman would leave a furious man alone with a sixteen-year-old girl?”
Brigid had no answer. She puckered her face in a bratty scowl as she so often had. But she couldn’t shame him. Not anymore. “She didn’t see you. Because. You’re not here.”
“Of course, I am.”
He put his head in the vice of his hands and tightened. “You’re here! And I want you out!”
“I have to stay here.” She tossed a sock on the floor.
“How many times do I have to say I’m sorry? Why can’t you forgive me?”
The girl wagged her head and threw in an eyeroll. “Try forgiving yourself.” She floated another sock through the air. It twirled like a falling leaf, even glistened as it caught the afternoon sun. And there were more leaves, and long shadows, and the glare you sometimes get in September when the sun hangs low, and the windshield isn’t as clean as it should be.
And there were kids, fresh from school, laughing and tramping under the weight of heavy backpacks. And a blonde girl, in a green plaid uniform, pulled a binder open to show her friends the unfair grade. But the wind took the paper, blowing it between two park cars. So, the girl pursued it, crouching to grab it, when the wind blew again and she lunged and she wasn’t between the cars anymore, but—
He hit the brake as hard as he could. He wasn’t going that fast. But the wet leaves. He skidded. He saw her face, pale in his headlights, and heard the dull thunk as her head struck.
He trampled white paper on golden brown leaves. She bled from the mouth and her eyes swam in the jelly behind them. He pressed 911 as her friends cried and her hand went limp and cold.
“Hey, it’s going to be okay,” he lied. “Hey. What’s her name?”
“Brigid,” a girlfriend said.
“Don’t leave me, Brigid,” the man begged. “Stay with me. Don’t you leave me!”
Monday morning saw the return of corporate servitude. The man parked in his usual spot at his usual time. But his legs felt leaden, as they had all weekend. So, when he reached the atrium, he headed to the elevator. Its doors were closing as he approached, and he called out for someone to hold it. He saw a hand reach for the panel, and knew he had held it as they’d danced.
As the doors sprang open again, he stepped back, not wishing to make her any more uncomfortable.
“Well, are you getting on?” she asked.
If you insist, he said, entirely to himself. Once inside, he crossed his hands and kept his eyes straight ahead.
“I found out who Brigid is,” she said.
He shrugged. “It’s public record.”
“Would seem the public doesn’t know the half of it.” The car arrived at his floor and the doors opened. “Did you ever… try to get help?” she asked.
He remembered how her hand had felt in his. How the touch of her arm made him want to stay with her. He gave a curt nod.
“But.” He extended an arm to hold the door open. “I just really wanted her to be alive. And, yeah, I know that’s crazy.”
“Not really.”
He lowered his arm and let the elevator go. The door closed on a pair of warm eyes, and a slight smile. He walked towards his office, stepping vaguely in Salsa time.
If you enjoyed this story, please explore this website for more fiction choices, such as The Wedding Routine, which Online Book Club calls an “amazing book” with “dynamic characters” who “produce nothing but comic gold.” Or visit my Amazon author page and consider purchasing one of my books. You can also support this website by clicking on an affiliate link and making a purchase. For example, the Product of the Week, featured below. When you click and buy anything at all in the next 24 hours, the website receives a small commission at no extra cost to you. Thank you for your support.
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